Exercise is hard.
So we made it easier for everyone. Join a private group with early access to the world’s first adaptive 3D fitness instructor.
50% of people quit exercise in 3-6 months — often without knowing what to change. It’s time to choose better.
Introducing Holo
Better than saving workout reels, Holo helps you exercise at the right level so you can make the most of every week.
Now available on iPhone.
Average workouts completed thanks to Holo
2.5
per week
*Based on 100 people using the app and completing a 12-week program end-to-end (aged 18-55).
95%
workouts completed
Make progress and build confidence with 360° audio-visual guidance,
60%
less avoidance
Swap painful movements for pain-free options so you can stay consistent.
3x
more personalisation
Achieve sustainable results with smart check-ins and AI workout adjustments.
Activity Tracking
Stay consistent
Track your workouts and build momentum week by week. See your progress grow as training becomes part of your routine.
Flexible Training
Train anywhere
Workout at home, in the gym, or wherever your day takes you. Holo adapts to the time and space you have available.
Adaptive Workouts
Train at your level
Personalised workouts adjust to the muscles you want to train. Modify exercises and session length in seconds.
Different ways to move with Holo
